Muscles-in-Motion
Boot Camp
what is muscles-in motion boot camp?

    three days a week you meet in a group to exercise

    functional exercises that get you into your best physical shape ever

    there is no routine; no workout is repeated

    bust your plateau the boot camp way
packages include:

    comprehensive fitness evaluation

    functional exercise 3 days per week

    custom meal plan

    accountability - there is no try; only do

    motivation

    expert nutrition and lifestyle coaching
marc mason wellness
bringing fitness with in your reach
816.668.0547
"After boot camp...
it's like my bad day
didn't happen!" -- MH