Tag Archives: stress
The Tortoise and the Bear
If you are just emerging from your sedentary cave and are shaking the trees and bushes to find the latest, perfect, celebrity endorsed, hi-intensity, miracle fat-burning fad. Slow down and take your time. It’s a long journey to the rest of your life.
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Posted in Change_Your_Life!, Exercise, Holidays
Tagged bear, celebrity, Exercise, fat, fitness, holiday, journey, marc mason, starved, stress, tortoise
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Which Holiday Personality Are You?
How do you approach the holidays? Are you the planner, the reveler or observer? Everybody has a different way of dealing with the excitement, the stresses and the togetherness of the next seven weeks. The planner has a list for … Continue reading
